Dietary Guide

Vegetarian Dim Sum: What to Order and What to Avoid

Vegetarian dim sum is possible, but many dishes that look vegetable-based may contain lard, dried shrimp, oyster sauce, meat stock, or seafood.

Overview

Vegetarian dim sum is possible, but many dishes that look vegetable-based may contain lard, dried shrimp, oyster sauce, meat stock, or seafood.

Better choices

  • Vegetable dumplings if ingredients are verified
  • Plain rice noodle rolls
  • Vegetable buns if lard is not used
  • Turnip cake only if made without dried shrimp or sausage
  • Chinese greens with vegetarian sauce

What to watch for

  • Shrimp dumplings
  • Pork siu mai
  • Turnip cake with sausage or dried shrimp
  • Oyster sauce vegetables
  • Broths or sauces with seafood extract

Useful phrase

我是素食者。请问这个有肉、海鲜、猪油或蚝油吗?

A phrase can help communication, but it cannot verify kitchen practice, sauce labels, or cross-contact.

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